Workshops | Discover the Missing Peace

November 20, 2017

Tap Away Holiday Blues

Aren’t the holidays supposed to be fun, full of laughter and merriment? Why do I feel stressed, sad, and alone?

If you’re feeling blue this holiday season, join EFT Practitioner, Jennifer Jackson, as she provides the necessary support and comfort you need during the holidays. In this class, she will utilize Emotional Freedom Techniques, also known as Tapping, to powerfully and effectively transform holiday tension into feelings of love and comfort.

When: Monday, December 4th from 6:00 – 7:30 PM

Where: Internal Wisdom

Investment: $30

Call (916) 817-4407 to reserve your spot today!

September 10, 2017

Finding P.E.A.C.E. in the Pieces: A Divorce Recovery and Empowerment Workshop

Finding P.E.A.C.E. in the Pieces is an emotional recovery workshop for divorce or other break-ups. In it, you will learn a powerful healing technique to move you more quickly and thoroughly through painful emotions so you can heal your heart and create a life you love.

If you are reeling from a painful divorce, lying awake at night replaying horrible scenes in your mind, feeling lost, abandoned, hurt, angry…

Yet somewhere inside you know this crisis is actually a tremendous opportunity for deep healing, personal growth, and transformation, this workshop is for you!

Saturday, September 30th 10:00 to 11:30 a.m.

Internal Wisdom Wellness Center, 324 S. Lexington Drive, Folsom

Tuition: $30

To register, call Ben at 916-817-4407

September 10, 2017

Tap Into Stress Relief

Do you suffer from insomnia or anxiety?

Have you tried more than once to lose weight?

Do you regularly experience pain?

All of these could be a sign of stress. The negative effects of stress on the body are well documented, and stress can often affect us more than we even realize. .In this workshop, EFT Practitioner Jennifer Jackson will introduce a powerful technique to decrease anxiety, reduce pain, slow the heart rate, shut off the fight-or-flight response, and create a sense of calm. Come join us as we dissolve stress and tap into peace and well-being.

Date: Saturday, September 23rd

Time: 10:00-11:30 a.m.

Location: The Urban Hive at 1931 H Street, Sacramento

Hosted by Wild Lemon Health

To register click here.

June 6, 2017

The Missing Peace to Pain Relief

Have you had pain for a while? Are you willing to entertain the possibility that behind that pain lies trapped emotion? If so, read on… relief could be in sight!

Nobody likes to feel painful emotions. As a society we do everything we can not to feel them: we numb them with substances, food, the media or other addictions, we block them out by over-scheduling, we deflect them, project them, anything to avoid the pain. But what happens when emotions don’t get processed? They can get trapped in the body and manifest as a physical pain or illness, they can fuel dis-empowering habits such as emotional over-eating or smoking, or they can keep the nervous system stuck in ongoing problems such as insomnia, anxiety, or depression. In fact, I strongly believe that behind any unwanted condition lies unprocessed emotions.

In this workshop I am going to share a technique to deeply process trapped emotions that are manifesting as pain of any kind – physical, emotional, or habitual. Come join us as we tap into pain relief and step into freedom.

Monday, June 26^th from 6:30—8:00 p.m.

Internal Wisdom Wellness Center, 324 S. Lexington Drive, Folsom

Tuition: $30

Call Ben at 916-817-4407 to reserve your spot

May 15, 2017

Finding Peace in the Pieces of Personal Crisis

Have you recently ended a relationship? Lost a loved one? Lost a job? Or undergone some other emotional crisis?

If so, I deeply feel your pain. And I know there is a lot of it right now.

The not-so-great news is that pain is inevitable in these situations. There is no magic pill you can simply take at night and wake up in the morning feeling emotionally pain-free.

The great news, however, is that long-term suffering is optional. Undergoing a blow that breaks open your heart and brings you to your knees is potentially the best time for deep, personal growth should you choose to view it that way. If you are looking to not only heal your pain, but use your experience as a catalyst for growth, then this is the workshop for you. In it, I will share a technique to deeply process intense emotions through the mind, body, and energy system, and walk you through P.E.A.C.E., my 5-step path for finding peace in the pieces of personal crisis. Come join me to start your journey of deep transformation!

Saturday, June 3^rd 10:00 a.m. to 12:00 noon

Internal Wisdom Wellness Center, 324 S. Lexington Drive, Folsom, CA

$30

Call Ben at 916-817-4407 to register

April 19, 2017

Tapping Into Stress Relief

Do you suffer from insomnia or anxiety?

Have you tried more than once to lose weight?

Do you regularly experience pain?

All of these could be a sign of stress. The negative effects of stress on the body, in our relationships, and in our work performance are well documented, and stress can often affect us more than we even realize. In this workshop, EFT Practitioner Jennifer Jackson will introduce a powerful technique to decrease anxiety, reduce pain, slow the heart rate, shut off the fight-or-flight response, and create a sense of calm. Come join us as we dissolve stress and tap into peace and well-being.

Saturday, May 13th from 10:00 to 11:30 a.m

Internal Wisdom Wellness Center at 324 S. Lexington Drive, Folsom, CA

Please register in advance by calling Ben at 916-817-4407

Cost $30

Not local? Sessions work by Skype as well!! Email jen@discoverthemissingpeace.com for more information!

September 14, 2016