When I came to see Jennifer I was smoking two packs of cigarettes a day and had been smoking most of my life.  I had recently made many improvements in my health and was feeling better than I had in years, but knew smoking was holding me back from my full potential.  I had quit before, but thinking about doing it again made me extremely anxious and stressed.  I had one carton of cigarettes left and was planning to quit when I had finished that…

I was skeptical about this tapping thing, but willing to give it a try.  During my session with Jennifer I was surprised at how much the tapping was able to calm my stress and anxiety when I imagined quitting.  We gently worked through my layers of resistance until finally I knew I did not need to smoke through that final carton.  I was DONE with smoking! I left her office about a month ago and have not smoked since – and it hasn’t been nearly as bad as I thought it would be.  The tapping has helped so much!

Tod Brett Boulder Creek, CA March 21, 2017