Beyond Insomnia Workshops: Tapping into Your Natural Power to Sleep

Tired of tossing and turning at night, watching the clock in frustration while anxiously anticipating how exhausted you will be the next day?

Followed everybody’s advice on how to get a good sleep, but nothing seems to work?

In this  seminar, Beyond Insomnia Coach Jennifer Jackson will talk about how she moved beyond 28 years of chronic insomnia and how you can too. Come learn a powerful technique to clear busy, anxious thoughts, and move the body out of a stress response and into a relaxation response so that sleep comes easily and naturally. Say good-night to sleeping pills and tap into your natural power of sleep.

Upcoming Workshops:

Saturday, January 30th from 10 am to 12 pm.

Scout Hall in Placerville, near the Placerville City Pool

Tuition: $30

To register call 530-642-5232 or visit www.cityofplacerville.org.

Not local?  Contact Jennifer at Jen@Beyondinsomnia.com. Techniques work over the phone and skype as well.

NEW LOCATION!

Saturday, February 6th from 9:00-11:00 a.m.

The Healthy Bed Store,

2690 East Bidwell, Suite 100, Broadstone Market Place Center, Folsom, CA 95630

Tuition: $25

To register visit http://www.eventbrite.com/e/beyond-insomnia-workshop-folsom-tickets-20479614077

Not local?  Contact Jennifer at Jen@Beyondinsomnia.com. Techniques work over the phone and skype as well.